Zion Wellness Physical Therapy & Nutrition Coaching

MOVE BETTER, FEEL BETTER, & LIVE YOUR LIFE FULLY

Where Movement, Strength, & Nutrition Align

Zion Wellness offers expert physical therapy services, personalized fitness training, and certified nutrition coaching, customized to your needs.

ABOUT US

Why choose Zion Wellness?
Discover our unique edge

It’s our commitment to your health. We’re your one stop shop for skilled physical therapy, fitness, and nutrition to help you live better.

Physical Therapy

Skilled rehabilitation and preventative 1-on-1 care with a Doctor of Physical Therapy.

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Personal Training

Guided, individualized workouts for those looking to improve their fitness for life or train for athletic events.

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Health Coaching

Nutrition and lifestyle coaching led by a certified coach to help you feel and live better.

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"I was referred to Danielle by friends and family for physical therapy. She is renowned for delivering more comprehensive care than typical physical therapy practices, which are focused primarily on insurance claims and volume. Her attentive, personalized approach resolved my issues quickly, and I continued working with her for personal training. I value the dedicated one-on-one sessions and her commitment to health and longevity. Most physical therapists I've seen offer only a few minutes of direct care. If you want someone who will devote a full hour to your recovery, Danielle is the provider you need."

– Josh H.

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"I’ve worked with Danielle long-term for a complex injury, and her level of expertise is exceptional. She understands what my body is communicating and continually adapts my treatment based on progress and evolving needs — nothing is ever generic or static. Her approach is both highly skilled and genuinely encouraging, supporting not just physical recovery but the mental resilience required for lasting improvement. The progress I’ve made and the quality of life I’ve regained would not have been possible without her care."

– Michelle M.

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“I have spinal stenosis and arthritis. In the last 7 years I've had a total hip replacement, cervical spine surgery, lumbar spine surgery, and most recently open heart surgery. I've gone through over a dozen top physical therapists across the OC area. None were as good or had skills as broad ranging as Danielle. Believe me, I know. Danielle is the first sign of good news I've had in spite of all the medical treatment and countless therapists I've had. I've been going to Danielle for physical therapy 3 days a week for the past 4 months. Now I'm back up to walking a full mile with a cane and my stamina is much improved. Pain is reduced. I'm finally getting better.”

— Ron P.

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"If you are looking for an extraordinary physical therapist you must see Danielle Fleming! She goes far beyond what you would expect. Because she ASKS about you and LISTENS to you each session may be different...exercises may change, she may treat a new physical issue...but the best part...you always come away feeling so motivated and so hopeful...so much better!"

– Lynn M.

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"I would definitely recommend Danielle for physical therapy and I was very skeptical before starting. She has had me doing weight bearing exercises to help my bones and muscles get stronger, and balance exercises to help avoid falls which is a big problem for us senior citizens. I feel like I've made a lot of progress in a fairly short time with her help, and I look forward to continuing."

– Christine P.

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No matter what's holding you back, we're here to help

Postural & Spinal

Postural & Spinal Conditions

Back pain, neck pain, scoliosis, pelvic floor conditions, and more. We identify the root cause and retrain your body's natural alignment through targeted movement re-education and hands-on manual therapy.

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Shoulder Pain

Rotator cuff tears, frozen shoulder, or impingement limiting you. Precision manual therapy and progressive loading restore your full overhead mobility.

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Hip Pain

Hip impingement, bursitis, post-surgical recovery, and arthritis. We restore hip mobility, strength, and stability so you can move without limitation.

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Lower Extremity

Lower Extremity Pain

Knee, foot, and ankle conditions including ACL recovery, runner's knee, plantar fasciitis, and more. We rebuild strength and stability from the ground up.

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Upper Extremity

Upper Extremity Pain

Elbow, wrist, and forearm conditions including tennis elbow, carpal tunnel, and overuse injuries. Skilled manual therapy and targeted rehab to restore full function.

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