Nutrition & Lifestyle Coaching
Personalized guidance from a Doctor of Physical Therapy and certified nutrition coach. Remote-friendly, results-driven, and built around you.
HOW IT WORKS
Simple, Flexible, and Fully Personalized
Coaching is available virtually, so you can work with Dr. Fleming from anywhere. Every program is built around your goals, your schedule, and how your body moves and recovers.
What's included:
One-on-one coaching (virtual/remote available)
Customized nutrition and training guidance
Weekly check-ins and progress tracking
Tailored programming across strength, mobility, conditioning, and nutrition
Clear action plans that fit your schedule
Educational resources and ongoing accountability
Ongoing support between sessions
WHO IS THIS FOR
Our Expertise & Services
Physical Therapy Anyone recovering from an injury and needing physical rehabilitation, or requiring certified pelvic physical therapy.
Personal Training Athletes and individuals training for an event or looking to work with a Doctor of Physical Therapy instead of a standard trainer.
Nutrition Coaching Anyone wanting to eat better, gain muscle, lose weight, or simply feel better every day.
The Zion Wellness Difference
If you are looking for an extraordinary physical therapist you must see Danielle Fleming! She goes far beyond what you would expect. Because she ASKS about you and LISTENS to you each session may be different...exercises may change, she may treat a new physical issue...but the best part...you always come away feeling so motivated and so hopeful...so much better!
– Lynn M.
I would definitely recommend Danielle for physical therapy and I was very skeptical before starting. She has had me doing weight bearing exercises to help my bones and muscles get stronger, and balance exercises to help avoid falls which is a big problem for us senior citizens. I feel like I've made a lot of progress in a fairly short time with her help, and I look forward to continuing.
– Christine P.
Working with Danielle moved me from being immobilized by pain and fear to joy in my reclaimed life and body. Through Danielle’s skill and my commitment I got my life back. With Danielle’s help I reclaimed my body. She is an extraordinarily gifted practitioner. I’ve worked with several physical therapists. Danielle works at an entirely different level. With her help I am even stronger than I was before my injury.
- Suzan N.